5 Element Theory: Season Of Water For Dogs
The Season of Water Prioritizes the Kidneys, Bladder and Adrenals
Welcome to Winter — The Season of Water — The Time of Renewal
In Traditional Chinese Medicine, 5 Element Theory it is believed that all living beings should live in harmony with the natural cycles of nature. As winter brings colder temperatures and shorter days with less daylight, we are reminded to slow down, reflect and focus on recharging and preparing for renewal.
According to this philosophy of Traditional Chinese Medicine, the kidneys are the source of Jing energy or the essence of life. The kidneys store all of the reserve Qi in the body to be used in times of stress and change, to heal, prevent illness, and age gracefully.
Winter is the most yin season—and in TCVM, it aligns with the Water Element. Water dogs are deep thinkers and feelers. They can be wise and calm… or shut down and fearful. The key is helping them feel safe and supported—especially as they age.
Is Your Dog a Water Dog?
Water dogs tend to be:
Quiet, introspective, or shy
Strong-willed when they trust you
Sensitive to fear, sound, and unpredictability
Deeply bonded but easily overwhelmed
They’re often our senior dogs, or those recovering from trauma or chronic illness.
When Water Is Out of Balance
Water governs the Kidneys and Bladder. These are the storehouses of energy and essence in TCVM—so when Water is depleted, the whole body can feel it.
Watch for:
Weakness in the hind end or trembling
Incontinence or bladder infections
Fearfulness, anxiety, or noise phobias
Premature aging or hair loss
Cold intolerance or cold-seeking behavior
Stiffness, spinal pain, or arthritis
Loss of vitality or spirit
Nourish Water with Warming, Mineral-Rich Foods
This is the time for slow-cooked, nourishing meals:
Lamb, duck, venison, or pork (warming proteins)
Bone broth with seaweed or kelp (mineral support)
Black beans, barley, and sweet potatoes
Kidney-supportive herbs like nettle, cordyceps, and rehmannia
Liver and kidney organ meats for “like supports like” tonification
Avoid icy treats or raw diets in deep winter, especially for seniors.
Essential Oils for Water Dogs
Support fear, aging, and energy loss with:
Kidney tonics: Juniper, pine, rosemary
Emotional support: Myrrh, frankincense, vetiver
Grounding & safety: Patchouli, cedarwood, sandalwood
Use oils in calming rituals, massage, or energy work to build trust.
Winter Wellness Tips
Keep older or sensitive dogs warm and dry
Use heat pads or infrared PEMF for pain and circulation
Short, frequent walks help maintain strength
Protect the bladder and kidneys with hydration and herbs
Energy healing (like Reiki or Emotion Code) works beautifully in this season
Want support for your senior dog or a fearful pup? Ask about my Kidney and Senior Dog Protocols.
Statements in these blogs have not been evaluated by the FDA. Educational content only. Not intended to diagnose, treat, cure, or prevent any disease.